Having tried different methods to lose weight and get fit again without success, I was ready to throw the towel and accept living a life as an overweight young man. Thankfully, a friend talked to me about this new weight loss program, designed by the doctor of the show “Extreme Makeover” and my life took [...]
Archive for the ‘Information’ Category
Determining Your Body Type
October 16th, 2009
Richard Upon receiving your 6 week body makeover package, and prior to actually starting the program, you’ll be asked to determine your body type. This will be an essential step in the success of the program, because with this information you’ll be able to choose the right food to eat and customize the plan according to [...]
Who is Michael Thurmond?
June 22nd, 2009
Richard Michael Thurmond is a fitness instructor by profession and is well-known for his usual appearances on the popular television fitness show ‘Extreme Makeover.’ Michael Thurmond is an expert body sculptor and weight loss trainer, who has been very successful in this field. His passion for fitness can be traced back to his younger days. Thurmond [...]


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